How to Prepare Speedy Low fat carrot mug cake with vegan options

Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a special dish, low fat carrot mug cake with vegan options. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Low fat carrot mug cake with vegan options is one of the most popular of recent trending meals in the world. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. Low fat carrot mug cake with vegan options is something which I have loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can have low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Low fat carrot mug cake with vegan options:

1. Take 1/4 flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg)
2. Get 1/2 teaspoons oil, I used safflower
3. Make ready 1/4 teaspoon vanilla
4. Take 1/4 cup grated carrot
5. Take 1/4 cup applesauce
6. Prepare 1 tablespoon chopped walnuts
7. Get 2.5 tablespoons all-purpose flour
8. Get 2 tablespoons sugar (I used demerara)
9. Get 1.5 teaspoons coconut flakes (optional, will increase fat content)
10. Take 1/4 teaspoon baking soda
11. Prepare 1/4 teaspoon cinnamon
12. Take 1/8 teaspoon salt
13. Get Frosting
14. Get 1 tablespoon cream cheese or vegan cream cheese
15. Prepare 2 teaspoons soy milk
16. Prepare 1 teaspoon maple sugar
17. Make ready 1/4 teaspoon vanilla extract

Steps to make Low fat carrot mug cake with vegan options:

1. Preheat oven to 350 F.
2. Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix.
3. Add the carrots, applesauce, and walnuts. Mix.
4. In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix.
5. Add dry mixture to wet mixture and mix.
6. Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth.
7. Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely.
8. Mix the frosting ingredients and put frosting on cake. Enjoy!

So that is going to wrap it up for this special food low fat carrot mug cake with vegan options recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!