Hello everybody, it’s John, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, vitality israeli couscous chicken. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Vitality Israeli Couscous Chicken is one of the most well liked of recent trending foods on earth. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions daily. They are fine and they look wonderful. Vitality Israeli Couscous Chicken is something which I’ve loved my entire life.
To begin with this recipe, we must prepare a few components. You can have vitality israeli couscous chicken using 10 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Vitality Israeli Couscous Chicken:
- Make ready 4 x 100 g chicken breasts
- Prepare Zest and juice of 2 lemons
- Make ready 1 Tbsp chopped mint
- Make ready 2 Tbsp olive oil
- Get 1 onion, sliced
- Get 1 red pepper, deseeded and cut into wedges
- Prepare 125 g israeli couscos
- Make ready 250 g cherry tomatoes
- Make ready 1 bunch coriander
- Get 1/2 c sultanas
Instructions to make Vitality Israeli Couscous Chicken:
- Heat oven to 200 C.
- Cut a slit in the chicken breast to open them out. Flatten slightly and put them in a roasting pan. Rub the zest and lemon juice and the mint all over the chicken.
- Season with salt and pepper and add onion and pepper to the pan. Roast for 15 minutes
- Meanwhile, boil the coucous for 6-8 minutes.
- Add tomatoes to the roasting pan and cook for 5 minutes.
- Drain couscous, put into a bowl, season and mix in the rest of lemon juice and olive oil.
- Gently stin in the roasted onion, pepper, tomatoes, sultanas and roughy chopped coriander.
- Serve with roasted chicken.
- Enjoy
So that’s going to wrap this up for this special food vitality israeli couscous chicken recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
