21/07/2020 05:57

Recipe of Favorite Mediterranean Vegetable Pasta

by Nelle Payne

Mediterranean Vegetable Pasta
Mediterranean Vegetable Pasta

Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, mediterranean vegetable pasta. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Mediterranean Vegetable Pasta is one of the most well liked of current trending foods in the world. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. Mediterranean Vegetable Pasta is something which I have loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few components. You can cook mediterranean vegetable pasta using 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Mediterranean Vegetable Pasta:
  1. Make ready 200 grams fusilli, linguine, or conchiglie pasta is best
  2. Get 25 grams pine nuts
  3. Get 1 tsp dried oregano
  4. Take 1 tsp dried basil or herbes de provence
  5. Take 1 tsp sea salt and ground black pepper
  6. Prepare 1 large courgette
  7. Take 2 cloves garlic
  8. Take 1/2 packet cherry or baby plum tomatoes
  9. Get 2 red and yellow bell peppers
  10. Take 50 grams parmesan cheese
  11. Make ready 100 grams chopped Italian sausage or Spanish chorizo (optional)
  12. Take 1 tbsp extra virgin olive oil
Steps to make Mediterranean Vegetable Pasta:
  1. Bring to boil 2 litres of water with a little sea salt and then add the pasta and leave to cook, stirring occasionally
  2. Pre-heat the oven to 200 C for the peppers and courgettes, and decapitate and excavate the peppers and chop the courgettes before leaving in the oven for c.20 mins on a tray with olive oil and a sprinkling of some of the herbs until soft
  3. Toast the pine nuts on another tray in the oven for a few minutes, being careful not to burn them
  4. Fry the garlic with the herbes de provence or oregano in a pan, before adding the sausage (optional) and sliced cherry / baby plum tomatoes
  5. Once out of the oven, slice the bell peppers into strips and add the vegetables to the sausages and tomatoes in a separate bowl
  6. Drain the pasta and serve with plenty of extra virgin olive oil, grated parmesan, the pine nuts, sausage and vegetables, finished with ground black pepper and sea salt

So that’s going to wrap this up for this exceptional food mediterranean vegetable pasta recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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