31/12/2020 18:58

Steps to Make Speedy Beef and broccoli stir fry stew #weeklyjikonichallenge

by Glen Barnett

Beef and broccoli stir fry stew
#weeklyjikonichallenge
Beef and broccoli stir fry stew #weeklyjikonichallenge

Hey everyone, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, beef and broccoli stir fry stew #weeklyjikonichallenge. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Beef and broccoli stir fry stew #weeklyjikonichallenge is one of the most well liked of current trending meals in the world. It’s easy, it is fast, it tastes yummy. It is appreciated by millions every day. Beef and broccoli stir fry stew #weeklyjikonichallenge is something which I have loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we must prepare a few ingredients. You can cook beef and broccoli stir fry stew #weeklyjikonichallenge using 13 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Beef and broccoli stir fry stew

#weeklyjikonichallenge:

  1. Make ready Beef and broccoli ingredients :
  2. Take 450 g flank steak very thinly sliced into bite-sized strips
  3. Take 2 Tbsp olive oil (or vegetable oil), divided
  4. Take 450 g broccoli (cut into 6 cups of florets)
  5. Take Stir fry sauce ingredients :
  6. Take 1 tsp fresh ginger grated
  7. Take 2 tsp garlic grated (from 3 cloves)
  8. Make ready 1/2 cup hot water
  9. Prepare 6 Tbsp low sodium soy sauce
  10. Make ready 3 tbsp packed light brown sugar
  11. Make ready 11/2 Tbsp corn starch
  12. Make ready 1/4 tsp black pepper
  13. Get 2 Tbsp sesame oil (i used olive- what i had)
Steps to make Beef and broccoli stir fry stew

#weeklyjikonichallenge:

  1. Combine all stir fry sauce ingredients in a bowl, stir well to dissolve the sugar, and set aside.
  2. Place a large skillet over medium heat and add 1 Tbsp oil. Add broccoli florets and sauté 4-5 minutes, partially covered with lid, stirring or tossing several times until broccoli is bright green and crisp-tender then remove from pan
  3. Increase heat to high heat and add 1 Tbsp oil. Add beef in a single layer and sauté 2 minutes per side or just until cooked through. Quickly pull out a piece to test for doneness.
  4. Add the sauce, reduce heat to medium/low and simmer 3-4 minutes. It will thicken. Add broccoli and stir to combine. Stir in 1-2 Tbsp water to thin the sauce if desired. Serve over with rice/ugali/ chapati

So that is going to wrap this up for this exceptional food beef and broccoli stir fry stew #weeklyjikonichallenge recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


© Copyright 2021 Recipes Area. All Rights Reserved.

close