Simple Way to Make Super Quick Homemade Pan Seared Pomfret & Glazed carrots & Fish Consommé
by Betty Pierce
Pan Seared Pomfret & Glazed carrots & Fish Consommé
Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, pan seared pomfret & glazed carrots & fish consommé. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Pan Seared Pomfret & Glazed carrots & Fish Consommé is one of the most popular of current trending foods in the world. It is easy, it is quick, it tastes delicious. It is appreciated by millions every day. Pan Seared Pomfret & Glazed carrots & Fish Consommé is something which I’ve loved my entire life. They are fine and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can have pan seared pomfret & glazed carrots & fish consommé using 22 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Pan Seared Pomfret & Glazed carrots & Fish Consommé:
Get 1 pomfret fish (clean, wash & make slits.)
Get 1 tsp mixed herbs seasoning
Make ready 1 tsp honey
Take 1 lemon juice squeezed
Take to taste salt
Prepare as needed black pepper powder
Prepare 2 tbsp butter
Get 1 tbsp oil for shallow frying
Make ready for fish consommé (broth) : fish bones /head/ skins /trimmings
Get 2 cups water
Prepare 2-3 cloves garlic chopped
Make ready 1 tsp tomato puree
Take 1 tsp soya sauce
Get to taste salt
Take 1 tsp honey
Take 1 tsp dried Rosemary
Get for glazed carrots :
Get 2 carrots boiled
Take 2 tsp sugar
Prepare 1 tbsp butter
Get 1/2 cup water
Get for garnish : blanched spinach leaves dried basil leaves crushed
Instructions to make Pan Seared Pomfret & Glazed carrots & Fish Consommé:
In a bowl add mixed herbs, honey, salt, - lemon juice, pepper powder & marinate the fish in this mixture for 15 -2O mints - for fish broth: in a saucepan heat 2 cups - of water. add the fish bones, - garlic,tomato puree, soya sauce, - rosemary & honey.
Give the mixture a gentle stir and allow the brew to come to a simmer for 10 minutes, uncovered & keep stirring until consistency thick. - Strain the broth through a fine-mash strainer and season lightly with salt & crushed black pepper. keep aside
For glazed carrots : boil water in a pan. add sugar & butter. cook for few - seconds & add the boiled carrots. saute - till sugar is caramelized & light golden.
In another pan heat oil, add butter & sear the marinated fish. shallow fry until golden brown on both sides. - transfer the fish broth in a serving plate. - placed the seared herbed fish in the - broth, place the caramelized carrots & - blanched spinach leaves. - sprinkle dried basil leaves & serve hot.
So that’s going to wrap it up for this exceptional food pan seared pomfret & glazed carrots & fish consommé recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!