Recipe of Speedy Aubergine stew

Hey everyone, it’s Brad, welcome to our recipe site. Today, I will show you a way to make a special dish, aubergine stew. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Aubergine stew is one of the most favored of current trending foods in the world. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look wonderful. Aubergine stew is something that I have loved my whole life.

I couldn't love aubergine any more than I do. A lot of people seem to have something against aubergine, but I think that's just because they're put off by the idea of having. Garden Egg Stew (also known as aubergine stew or Nigerian eggplant sauce) is one of those delicious recipes I remember eating back at home with boiled yam or fried plantains on weekends. When the aubergine is golden all over, add the onion, garlic and parsley stalks, then cook Season the stew to taste, then drizzle with extra virgin olive oil.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook aubergine stew using 12 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Aubergine stew:

1. Get Clove garlic, chopped
2. Make ready Onion, chopped
3. Get Olive oil
4. Make ready 1 aubergine, washed and chopped
5. Take 1-2 tomatoes, washed and chopped
6. Prepare Small tin of chopped tomatoes
7. Get to taste Chilli flakes
8. Prepare Teaspoon capers
9. Make ready Pitted black olives
10. Prepare Squeeze fresh lemon
11. Prepare to taste Salt
12. Get Couscous or bread to serve

Easy vegetarian stew made in the oven, good as a main dish or served over pasta. From Sunset, credited to Kathren McIntyre. Aubergine stew was a stew from Earth that included aubergines. Home » Recipes » Aubergine Caponata Stew.

Steps to make Aubergine stew:

1. Sweat off the garlic and onions for a few mins. Add the aubergine and cook for another 4-5 mins
2. Add fresh and chopped tomatoes, chilli and salt to taste. Stir and cook for 15 mins on low
3. Add capers and chickpeas. Cook for another 3-4 mins
4. Serve with olives on a bed of couscous or with fresh bread

Aubergine stew was a stew from Earth that included aubergines. Home » Recipes » Aubergine Caponata Stew. Slow cooked tomato-based stews are delicious with vegetables like aubergine that benefit. Add all the aubergine to the slow cooker and stir well. This slow-cooked aubergine stew really benefits from the gentle cooking of the tangy tomato sauce.

So that is going to wrap it up for this exceptional food aubergine stew recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!