01/12/2020 21:03

Recipe of Quick Ogbonno soup

by Lois Little

Ogbonno soup
Ogbonno soup

Hey everyone, it’s John, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, ogbonno soup. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Ogbono Soup also known as Draw Soup makes eating Fufu Recipes so easy because of its slimy nature which helps the lumps of fufu slide down. I am still on my 'meals on a budget' series and this is the final week of the series. In this video I am showing you how to make a very mouth-watering pot. Ogbono soup, is a Nigerian igbo dish made with ground dry ogbono seeds (the local name for Irvingia) with considerable local variation.

Ogbonno soup is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It is simple, it’s fast, it tastes yummy. They are nice and they look fantastic. Ogbonno soup is something that I have loved my entire life.

To begin with this particular recipe, we have to first prepare a few components. You can have ogbonno soup using 3 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Ogbonno soup:
  1. Take Assorted Meat and Fish: Beef, Shaki (cow tripe), Dry Fish,
  2. Take 3 cooking spoons palm oil, Pumpkin leaves
  3. Prepare 2 tablespoons ground crayfish Pepper and Salt (To taste) 1 onion

Chop spinach or bitter leaves and add them to the ogbono soup just before you serve it with fufu or pounded yam. Ogbono soup (Draw Soup) is a rich, nutrition-packed Nigerian soup made from ogbono seeds (ground African mango seeds), palm oil, assorted meats, and traditional spices. Ogbono Soup: The Delectable Nigerian Draw Soup Recipe. See recipes for Ogbono soup and assorted, ogbono soup too.

Steps to make Ogbonno soup:
  1. Pour the palm oil into a clean dry stainless steel or aluminium pot. Set on the stove and melt the oil at low heat. Remember, only melt the oil, do not allow it to heat up. Once melted, turn off the heat and add the ground Ogbono.
  2. Use your cooking spoon to dissolve the Ogbono in the oil.
  3. When all the Ogbono powder has completely mixed with the oil, add the meat/fish stock (water from cooking the assorted meat and fish). Set the heat of your cooker to low and start stirring. You will notice the Ogbono start to thicken and draw.
  4. Add a small quantity of the hot water and stir till the Ogbono has absorbed all the water. Repeat this process till you get a consistency that is shown in the video below.
  5. After 20 minutes, the Ogbono should be well cooked and you will begin to perceive its nice flavour and aroma.
  6. When the contents of the pot have heated up, add the vegetable allow to cook for 2minutes and take off the stove. Serve with garri or any swallow

Ogbono Soup: The Delectable Nigerian Draw Soup Recipe. See recipes for Ogbono soup and assorted, ogbono soup too. Ogbono Soup or Draw Soup, is a popular Nigerian soup recipe made with Ogbono Seeds(wild African bush mango seeds). Ogbono soup has a mucilaginous (slimy) texture, similar to okra soup. Ogbono is a traditional Nigerian soup made with a combination of ogbono seeds, red palm oil, onions, stock, seasoning cubes, leafy vegetables such as spinach, pumpkin leaves, or bitterleaf.

So that is going to wrap this up with this special food ogbonno soup recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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