Steps to Make Any-night-of-the-week Moong Daal With Spinach or Palak – Healthy Lunch

Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, moong daal with spinach or palak – healthy lunch. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Moong Daal With Spinach or Palak – Healthy Lunch is one of the most well liked of recent trending meals on earth. It is appreciated by millions daily. It is easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Moong Daal With Spinach or Palak – Healthy Lunch is something which I have loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can cook moong daal with spinach or palak – healthy lunch using 16 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Moong Daal With Spinach or Palak – Healthy Lunch:

1. Make ready For Daal:
2. Make ready 1 cup Moong Daal
3. Prepare 1.1/2 cup Water
4. Take 1/2 tsp turmeric powder
5. Get to taste Salt
6. Prepare For Spinach or Palak masala:
7. Prepare 1 cup Finely chopped spinach or palak
8. Get 4 Finely chopped garlic
9. Get 1 Finely chopped green chilli
10. Take 1/2 tsp Coriander powder
11. Take 1/2 tsp Sabzi Masala
12. Take 1 tsp Roasted cumin powder
13. Get 1 tsp Cumin seeds
14. Make ready 1 tbsp Oil
15. Prepare to taste Salt
16. Get 1 Juice of lemon

Steps to make Moong Daal With Spinach or Palak – Healthy Lunch:

1. For Daal: - Pressure cooker Daal with 1 & 1/2 cups of water, a little salt, turmeric and cook it for 1 whistle medium heat. Let the pressure go down by itself, open the cover and keep the dal aside.
2. For Spinach or Palak Masala: - - Heat oil in a pan and add cumin seeds. Allow it to crackle. - Add garlic and green chilli, cook for 1 minute. Then add chopped spinach or palak.
3. Add coriander powder, sabzi masala and cook it for 5 minutes. - Add cooked dal and mix well. Let it come to boil and let it simmer for 2-3 minutes. - Finally, add lemon juice and sprinkle some roasted cumin powder. Serve hot with rice or chapatis.

So that’s going to wrap it up for this exceptional food moong daal with spinach or palak – healthy lunch recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!