Hello everybody, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, boiled plantain and egg source. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Boiled Plantain and Egg source is one of the most popular of recent trending foods on earth. It is appreciated by millions every day. It is easy, it is quick, it tastes delicious. Boiled Plantain and Egg source is something which I’ve loved my entire life. They’re fine and they look wonderful.
Hello everyone, today egg stew and boiled plantain is representing. Egg stew is one the favourite dishes which is enjoyed in some part of west Africa (Ghana. How to cook plantain with garden egg stew. The garden egg, also known as eggplant is a very good source of dietary fiber, potassium, manganese This stew can also be eaten with boiled yam, boiled potatoes, boiled rice, and even fried plantain ( dodo).
To get started with this particular recipe, we have to prepare a few ingredients. You can cook boiled plantain and egg source using 9 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Boiled Plantain and Egg source:
- Prepare Plantain
- Take Eggs
- Get Tomatoes
- Make ready Pepper
- Get Onions
- Make ready Vegetable oil
- Prepare Salt
- Get Curry powder
- Prepare cubes Maggi
Plantains are a wonderful source of potassium, an important mineral and electrolyte that reduces hypertension. The garden egg plant apart from being a source of vegetable also has numerous health benefits which are essential for the overall development of the *. Turn off the heat and dish out. Slice the unripe plantain and boil with the back to keep the nutrients. *.
Instructions to make Boiled Plantain and Egg source:
- Wash and cut your plantain and cook until it is soft
- Wash and cut your tomatoes, pepper and onions then fry for about 30 minutes add your Spices and add your eggs stir
- And ur source is ready serve with the boiled Plantain
Turn off the heat and dish out. Slice the unripe plantain and boil with the back to keep the nutrients. *. Serve the boiled unripe plantain with. Boiled plantains is simple side dish served with many meals in Haiti. Plantains are commonly used in West and Central Africa (Cameroon & DR Congo), Central America, the Caribbean Islands and northern, coastal parts of South America (Colombia, Venezuela, etc.).
So that’s going to wrap it up with this exceptional food boiled plantain and egg source recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
