Hey everyone, it’s Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, fried yam, plantain and egg/sauce. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Fried yam, plantain and egg/sauce is one of the most popular of current trending meals on earth. It’s appreciated by millions daily. It is easy, it is quick, it tastes yummy. They are fine and they look wonderful. Fried yam, plantain and egg/sauce is something which I have loved my whole life.
Watch how to make Yam Fries with Plantains and Egg Sauce. A tasty and classic combo, great for breakfast, lunch or dinner (and any day of the week too!) My delicious morning breakfast - fried yam and plantain ate with egg sauce and a glass of soy milk. Add the egg mixture into the pan. Do not stir it in — allow to form on top of the sauce, and gently use a spatula to spread it over the sauce.
To get started with this recipe, we must prepare a few ingredients. You can cook fried yam, plantain and egg/sauce using 11 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Fried yam, plantain and egg/sauce:
- Take Yam
- Get Plantain
- Take Egg
- Get Tomatoes
- Make ready Pepper
- Get Carrot
- Make ready Runner beans
- Prepare Seasoning
- Take Vegetable oil
- Get Salt
- Take Onion
Garden Egg Sauce may well be the best sauce for Boiled White Yam. It contains palm oil which boiled yam loves. It can also be prepared with vegetable oil but I do not recommend that. Peel the garden eggs skin by gently pulling on the thin white coating (cut and remove the seeds in the center if you prefer).
Steps to make Fried yam, plantain and egg/sauce:
- Peel plantain, yam and wash, slice and keep. Put your pan on fire, add vegetable oil, heat the oil and fry your yam and plantain.
- Wash your veggies and cut or blend, heat vegetable oil, add onion, sliced tomatoes, pepper and pinch of salt, stir.
- Allow to dry a little, add seasonings, carrots and green beans, stir. Whisk your egg and pour it one side of the fry pan and your food is ready.
It can also be prepared with vegetable oil but I do not recommend that. Peel the garden eggs skin by gently pulling on the thin white coating (cut and remove the seeds in the center if you prefer). Roughly chop up the peeled Add in all the other ingredients except the fish. Add the crushed garden eggs and. Traditional egg sauce made with peppers, onions, curry, and seasoning; served with golden pieces of fried plantain.
So that’s going to wrap it up for this exceptional food fried yam, plantain and egg/sauce recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
