Step-by-Step Guide to Prepare Quick Vickys Honey & Garlic Prawns with Brown Rice, GF DF EF SF NF
by Lucile Munoz
Vickys Honey & Garlic Prawns with Brown Rice, GF DF EF SF NF
Hello everybody, it is John, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, vickys honey & garlic prawns with brown rice, gf df ef sf nf. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
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To begin with this particular recipe, we must first prepare a few components. You can have vickys honey & garlic prawns with brown rice, gf df ef sf nf using 11 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Vickys Honey & Garlic Prawns with Brown Rice, GF DF EF SF NF:
Get 80 ml honey (1/3 cup)
Prepare 60 ml Vickys Soy-Free 'Soy' sauce (1/4 cup), see my recipe
Take 5 cloves garlic, finely chopped
Get 1/2 tsp freshly grated ginger
Take 2 tbsp oil
Take 320 g king prawns, shelled and deveined
Make ready 500 g cooked brown rice - microwave packs are perfect
Take 2 avocados
Get to taste Salt
Get 2 tsp lemon juice - reserve lemon, cut into wedges for garnish
Prepare Sliced spring onion greens / scallion to garnish
Instructions to make Vickys Honey & Garlic Prawns with Brown Rice, GF DF EF SF NF:
If cooking brown rice from scratch, start it in plenty of time as the rest of the dish only takes minutes to do
Combine the honey, soy, garlic and ginger. Mix well
Pour half of this marinade over the prawns and toss to coat. Let rest in the fridge for 15 minutes
Heat the oil in a frying pan over a high heat and cook the prawns for a minute on each side until pink
Meanwhile heat the microwave rice
Peel and slice the avocado and drizzle with the lemon juice
Add the remaining marinade to the frying pan and cook for a further minute
Fluff the rice and divide between serving plates or bowls
Fan the avocado slices on one side of the plate and season with salt. Spoon the prawns over the other side
Garnish with some sliced spring onion / scallion and a lemon wedge. Serve immediately
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