How to Make Ultimate Buddha bowl with feta and sumac - vegetarian
by Ethan May
Buddha bowl with feta and sumac - vegetarian
Hey everyone, it’s Louise, welcome to our recipe page. Today, we’re going to prepare a special dish, buddha bowl with feta and sumac - vegetarian. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Buddha bowl with feta and sumac - vegetarian is one of the most favored of recent trending meals on earth. It is easy, it is quick, it tastes yummy. It is enjoyed by millions every day. Buddha bowl with feta and sumac - vegetarian is something which I’ve loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we must first prepare a few ingredients. You can have buddha bowl with feta and sumac - vegetarian using 23 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Buddha bowl with feta and sumac - vegetarian:
Get For the roast sweet potato/ carrots
Take 1 sweet potato, cut into ‘chips’
Get 3-4 carrots, cut into similar size pieces to the potato
Make ready 1 tsp sumac
Make ready 1 tsp ground cumin
Get 2 tbsp olive oil
Get For the roast chicory
Prepare 1 head chicory, cut in half lengthways
Get 1 garlic clove, peeled and chopped
Make ready Juice of 1/2 lemon
Take 1/2 tsp olive oil
Take For the feta/ cucumber salad
Prepare 1 7cm-long chunk of cucumber, cut into batons
Take 1 clove garlic, peeled and crushed
Get Juice of 1/2 lemon
Get 1 tsp sumac
Take 1/2 tbsp extra virgin olive oil
Get 1 chunk of feta
Make ready some fresh mint leaves, roughly chopped
Make ready Everything else
Prepare Couple of handfuls of spinach
Take 100 g grains cooked, eg freekeh or bulgar wheat
Get couple of scoops of lentil hummus (found in my other recipes) or any kind of hummus
Steps to make Buddha bowl with feta and sumac - vegetarian:
Preheat oven to 200C.
Sweet potato/ carrots: put the oil and spices in a bowl and mix; toss the sweet potato and carrots in the mix; lay on a lined baking tray and roast for ~30 mins until tender.
Chicory: put the chicory in a roasting dish with the garlic; drizzle with the oil and lemon juice. Roast for ~25mins.
Feta/ cucumber salad: Put the cucumber in a bowl and add all the other feta/cucumber salad ingredients and mix.
Spinach: you can add it raw or i like to gently cook it by heating a little bit of oil in a pan, then adding the spinach for about 1 min til it just starts to wilt.
Build your bowl! And enjoy 😋
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