07/09/2020 09:01

How to Make Ultimate Buddha bowl with feta and sumac - vegetarian

by Ethan May

Buddha bowl with feta and sumac - vegetarian
Buddha bowl with feta and sumac - vegetarian

Hey everyone, it’s Louise, welcome to our recipe page. Today, we’re going to prepare a special dish, buddha bowl with feta and sumac - vegetarian. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Buddha bowl with feta and sumac - vegetarian is one of the most favored of recent trending meals on earth. It is easy, it is quick, it tastes yummy. It is enjoyed by millions every day. Buddha bowl with feta and sumac - vegetarian is something which I’ve loved my whole life. They are fine and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can have buddha bowl with feta and sumac - vegetarian using 23 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Buddha bowl with feta and sumac - vegetarian:
  1. Get For the roast sweet potato/ carrots
  2. Take 1 sweet potato, cut into ‘chips’
  3. Get 3-4 carrots, cut into similar size pieces to the potato
  4. Make ready 1 tsp sumac
  5. Make ready 1 tsp ground cumin
  6. Get 2 tbsp olive oil
  7. Get For the roast chicory
  8. Prepare 1 head chicory, cut in half lengthways
  9. Get 1 garlic clove, peeled and chopped
  10. Make ready Juice of 1/2 lemon
  11. Take 1/2 tsp olive oil
  12. Take For the feta/ cucumber salad
  13. Prepare 1 7cm-long chunk of cucumber, cut into batons
  14. Take 1 clove garlic, peeled and crushed
  15. Get Juice of 1/2 lemon
  16. Get 1 tsp sumac
  17. Take 1/2 tbsp extra virgin olive oil
  18. Get 1 chunk of feta
  19. Make ready some fresh mint leaves, roughly chopped
  20. Make ready Everything else
  21. Prepare Couple of handfuls of spinach
  22. Take 100 g grains cooked, eg freekeh or bulgar wheat
  23. Get couple of scoops of lentil hummus (found in my other recipes) or any kind of hummus
Steps to make Buddha bowl with feta and sumac - vegetarian:
  1. Preheat oven to 200C.
  2. Sweet potato/ carrots: put the oil and spices in a bowl and mix; toss the sweet potato and carrots in the mix; lay on a lined baking tray and roast for ~30 mins until tender.
  3. Chicory: put the chicory in a roasting dish with the garlic; drizzle with the oil and lemon juice. Roast for ~25mins.
  4. Feta/ cucumber salad: Put the cucumber in a bowl and add all the other feta/cucumber salad ingredients and mix.
  5. Spinach: you can add it raw or i like to gently cook it by heating a little bit of oil in a pan, then adding the spinach for about 1 min til it just starts to wilt.
  6. Build your bowl! And enjoy 😋

So that is going to wrap it up with this exceptional food buddha bowl with feta and sumac - vegetarian recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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